Can You Naturally cure Cataract?

Have you ever wondered if cataracts can be cured naturally? You’re not alone. Many people look for ways to improve their vision or slow the cloudy changes in their eyes without jumping straight

How Your Sleep Quality Impacts Eye Health (And Vice Versa)

Have you ever had mornings when your eyes just don’t feel good? Maybe they feel dry, itchy, or blurry, like they didn’t get enough rest, even though you think you’d slept well. It’s

Is smoking and vision loss correlated?

Vision loss is a big deal that affects millions worldwide, but many don’t realise smoking is a major reason. Smoking and vision loss are connected through the damage tobacco does to delicate eye

How Diabetes and Hypertension Increase the Risk of Retinal Diseases

The eyes are one of the most important parts of the body, but for people with diabetes and high blood pressure (hypertension), their eyes can be at risk. These two common health problems don’t just

Understanding the Link Between Stress and Eye Health: How Anxiety Affects Vision?

Most people know stress isn’t good for the body, but it’s easy to overlook how it can affect your eyes. Stress and vision problems are more connected than many realise. High stress or ongoing

Contact Lenses vs Glasses: What’s Best for You?

When you find yourself facing the choice of how to correct your vision, it can feel like a personal puzzle: glasses or contact lenses? Each has its own perks, and what works best really depends on

Cataracts and Ageing: How to Protect Your Vision

Vision changes are common as we age, and cataracts are a clouding condition in the eye’s lens that can blur and dim what we see, and are among the most common problems that many people

Essential Tips to Keep Your Eyes Healthy During the Monsoon Season

While Monsoon brings refreshment and relief from the heat, it also brings some unique risks for your eyes, which most of us are unaware of. Warm, humid weather and frequent exposure to water can make

The Impact of Myopia on Children: Early Intervention and Prevention

Let’s be honest—how many times have you spotted a child struggling to read the board in class or squinting at road signs during a bus ride? If you live in Delhi NCR, chances are it’s becoming

Myopia and Retina Degeneration: What You Need to Know About Protecting Your Vision

Most people think myopia is just about thick glasses and squinting at distant road signs. Wrong. Dead wrong, actually. In India, we’re witnessing something alarming. Back in 1999, only 4.44% of

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